Weigh In record (no journal entry) for 05 June 2018
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60.8 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 38.59g | Prot: 68.77g | Carbs: 120.29g.
Breakfast: Aveia, Apreciare Iogurte Morango , Atlhetica Best Whey Vanilla Cream, Banana da Terra, Queijo Mozzarella, Ovo Mexido (Inteiro, Cozido). Lunch: Caldo Verde. more...
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Gaining 2.6 kg a Week
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japa.nathalia's Weight History
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