Weigh In record (no journal entry) for 05 June 2018
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116.6 kg
Lost so far: 4.1 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 36.80g | Prot: 81.13g | Carbs: 223.92g.
Breakfast: Oranges, Harvest Morn Fruit Wheats - Blueberry, Tesco Skimmed Milk. Lunch: Walkers Squares Cheese & Onion, Skyr Vanilla Yoghurt, Tesco Frozen Blueberries, Tesco Medium Eggs, Warburtons Sandwich Thins. Dinner: Tesco Boil in The Bag Long Grain Rice, Garlic Chicken. Snacks/Other: Ready brek Porridge, Nestle Fab. more...
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Gaining 0.6 kg a Week
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sharron mckenna's Weight History
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