Weigh In record (no journal entry) for 10 February 2010
|
49.9 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2010:
|
889 kcal
|
Fat: 13.08g | Prot: 34.54g | Carbs: 163.90g.
Breakfast: Fat Free Skim Milk with Vitamins A & D, Buttermilk Waffles (Frozen). Lunch: Diet Citrus Green Tea, Vegetable Eggroll. Dinner: Tomato Ketchup, Fat Free Mayonnaise, Fat Free Mayonnaise, Natural Shredded Fat Free Cheddar Cheese, 98% Fat Free Hot Dogs, Hot dog buns. Snacks/Other: Strawberries, Bananas. more...
|
|
1255 kcal
|
Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|