Johny2308's Journal, 05 Jun 18

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Weigh In record (no journal entry) for 05 June 2018

98.8 kg Lost so far: 1.7 kg. Still to go: 30.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2018:

1953 kcal

Fat: 45.00g | Prot: 137.36g | Carbs: 104.35g. Breakfast: Домик в деревне Молоко 2,5%, Dymatize Elite 100% Whey Protein (33,6г). Lunch: ВкусВилл Творог "Зёрнышко" Обезжиренный, Салат Цезарь с Семгой, ВкусВилл Котлеты из Щуки, Майонез, Рис Вареный. Dinner: Вино Сухое. Snacks/Other: ВкусВилл Сырники Творожные. more...

2243 kcal

Exercise: Desk Work - 2 minutes, Sleeping - 23 hours and 58 minutes. more...

Gaining 2.1 kg a Week

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Johny2308's Journal, 05 Jun 18

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