Weigh In record (no journal entry) for 05 June 2018
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61 kg
Lost so far: 6.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 59.44g | Prot: 113.10g | Carbs: 141.83g.
Breakfast: Bramen, Melkunie Protein Raspberry, Aardbeien, AH Blauwe Bessen. Lunch: AH Gerookte Rauwe Ham, Aldi Gerookte Noorse Zalm, AH Spelt Crackers, Bruin Broodje, Gekookt Ei. Dinner: Port du Salut, Volkoren Brood, AH Watermeloen, Unox Hollandse Groentesoep. Snacks/Other: AH Zaans Huisje Puur, Zonnatura Rooibosthee. more...
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Losing 3.5 kg a Week
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Linda_93's Weight History
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