Weigh In record (no journal entry) for 05 June 2018
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58 kg
Lost so far: 1.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 10.07g | Prot: 37.34g | Carbs: 46.01g.
Breakfast: 바나나, 토마토. Lunch: 팽이버섯, 닭가슴살, 삶은 계란, 시금치무침. more...
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Losing 1.4 kg a Week
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