Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kiloelfe
Journal
05 Jun 18
kiloelfe's Journal, 05 Jun 18
kiloelfe's Profile
|
< Previous Entry
|
Next Entry >
Moin
77.4 kg
Lost so far:
6.6 kg
.
Still to go:
12.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2018:
856 kcal
Fat: 16.69g | Prot: 49.35g | Carbs: 130.81g.
Breakfast:
Andechser Natur Joghurt 0,1%, Himbeeren.
Lunch:
Himbeeren.
Dinner:
Chicken Döner.
more...
1300 kcal
Exercise:
Yard Work (gardening) - 4 hours, Apple Health - 20 hours.
more...
Losing 4.2 kg a Week
12 Supporters
Support
Comments
Moin! 😀👍
05 Jun 18 by member:
Luise Freiheit
😊👍🏼
05 Jun 18 by member:
Rit@mine
Moinsen!👍👍👍 :)
05 Jun 18 by member:
hisroyaldudeness
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kiloelfe's Weight History
View Complete History