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Moon0204
Journal
05 Jun 18
Moon0204's Journal, 05 Jun 18
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Schade, hätte mehr erhofft. Gestern Beintraining.... Kann auch Wasser sein...
79.7 kg
Lost so far:
1.9 kg
.
Still to go:
9.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2018:
691 kcal
Fat: 18.25g | Prot: 70.73g | Carbs: 57.35g.
Lunch:
Leicht und Fit Mozzarella Light, Tomaten.
Dinner:
Maggi Pak Choi Beef Teriyaki, Putenbrust Fleisch.
more...
2360 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Moon0204's Weight History
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