Juana Miranda's Journal, 04 Jun 18

Weigh In record (no journal entry) for 04 June 2018
68.5 kg Lost so far: 13 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:
839 kcal Fat: 34.40g | Prot: 29.67g | Carbs: 102.05g.   Lunch: Repolho Verde Cozido, Baião de Dois. Dinner: Ovo Cozido. Snacks/Other: Nestlé Kit Kat, Nestlé Nesfit Integral. more...
1890 kcal Exercise: Race - 15 minutes, Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Juana Miranda's Weight History


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