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Juana Miranda
Journal
04 Jun 18
Juana Miranda's Journal, 04 Jun 18
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Weigh In record (no journal entry) for 04 June 2018
68.5 kg
Lost so far:
13 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2018:
839 kcal
Fat: 34.40g | Prot: 29.67g | Carbs: 102.05g.
Lunch:
Repolho Verde Cozido, Baião de Dois.
Dinner:
Ovo Cozido.
Snacks/Other:
Nestlé Kit Kat, Nestlé Nesfit Integral.
more...
1890 kcal
Exercise:
Race - 15 minutes, Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Juana Miranda's Weight History
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