NayaStephanie's Journal, 04 Jun 18

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#foco

76.9 kg Lost so far: 10.1 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:

672 kcal

Fat: 46.12g | Prot: 20.71g | Carbs: 55.18g. Lunch: Alface, Tomates, Repolho-Roxo, Azeite de Oliva Extra-Virgem, Sadia Mussarela, Berinjela. Snacks/Other: Coco, Da Colônia Amendoim Torrado sem Pele. more...

2358 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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NayaStephanie's Journal, 04 Jun 18

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NayaStephanie's Weight History