Date Started: 31 Jan 23

Date	Weight	How closely followed?	Goal weight: 113.4 kg Start Weight: 130.3 kg
07 Jan 24	129 kg	Reasonably Well
25 Aug 23	129.3 kg	Reasonably Well
25 Jul 23	126.6 kg	Reasonably Well
22 Jun 23	121.6 kg	Reasonably Well
20 Jun 23	120.0 kg	Reasonably Well
26 May 23	117.5 kg	Reasonably Well
19 May 23	118.2 kg	Reasonably Well
12 May 23	118.7 kg	Reasonably Well
07 May 23	119.7 kg	Reasonably Well
08 Apr 23	119 kg	Reasonably Well
01 Apr 23	120.2 kg	Reasonably Well
26 Mar 23	122 kg	Reasonably Well
25 Mar 23	122.1 kg	Reasonably Well
18 Mar 23	122.0 kg	Reasonably Well
04 Mar 23	122.4 kg	Reasonably Well
25 Feb 23	124.6 kg	Reasonably Well
18 Feb 23	123.8 kg	Reasonably Well
04 Feb 23	126.6 kg	Reasonably Well
31 Jan 23	130.3 kg	Reasonably Well

Date Started: 13 Jan 23

Date	Weight	How closely followed?	Goal weight: 113.4 kg Start Weight: 128.7 kg
30 Jan 23	127.1 kg	Reasonably Well
21 Jan 23	127.5 kg	Reasonably Well
20 Jan 23	128.4 kg	Reasonably Well
13 Jan 23	128.7 kg	Reasonably Well