Weigh In record (no journal entry) for 04 June 2018
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94.8 kg
Lost so far: 7.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 60.34g | Prot: 84.13g | Carbs: 120.70g.
Breakfast: Белый Город Молоко 2.5%, Гречневая Каша. Lunch: Печень Говяжья Жареная, Котлета Домашняя. Dinner: Азбука Вкуса Треска с Овощами Запеченная. Snacks/Other: Альпен Гольд Шоколад Фундук, Яшкино Конфеты "Чио Рио", Кефир 1%. more...
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Losing 1.4 kg a Week
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elenakrukova5796's Weight History
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