Weigh In record (no journal entry) for 04 June 2018
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80.1 kg
Lost so far: 4.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 29.59g | Prot: 89.63g | Carbs: 115.07g.
Breakfast: Zonnatura Aardbei 75% Fruit, Wasa Vezelrijk Cracker. Lunch: Zonnatura Aardbei 75% Fruit, Wasa Vezelrijk Cracker. Dinner: Alpro Cuisine Soya Light, AH Gesneden Kastanjechampignons. Snacks/Other: Alpro Soya Light, AH Diepvries Frambozen, Alpro Mild & Creamy, Smaakt Seitan. more...
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Losing 4.3 kg a Week
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Tante Deb's Weight History
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