Medita88's Journal, 05 Jan 15

Weigh In record (no journal entry) for 05 January 2015
78.8 kg Lost so far: 0 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2015:
1215 kcal Fat: 48.81g | Prot: 43.05g | Carbs: 146.78g.   Breakfast: Äpfel, Elinas Joghurt nach Griechischer Art, Crownfield Müsli Früchte. Lunch: Lasagne mit Fleisch. Snacks/Other: Chio Mikrowellen Popcorn, Aldi Edelmarzipan Baumstamm, Sprengel Haselnuss Nugat Happen. more...
2354 kcal Exercise: Running (jogging) - 8/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...



     
 

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Medita88's Weight History


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