Weigh In record (no journal entry) for 04 June 2018
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57.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 38.33g | Prot: 77.09g | Carbs: 109.70g.
Breakfast: Canderel Adoçante, Panquecas Simples, Nespresso Café Expresso, Pão de Leite, Manteiga (com Sal). Lunch: Continente Bifes de Atum, Legumes Grelhados. Dinner: Häagen-Dazs Gelado Pralines & Cream, Pingo Doce Massa Espiral, Mimosa Iogurte Magro de Morango Bem Especial (0% Lactose), Morangos. Snacks/Other: Manteiga (com Sal), Pão de Leite, Continente Equilibrio Chocolate Negro 70%, Amêndoas, Nespresso Café Expresso. more...
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Gaining 4.9 kg a Week
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Jamesolivetree's Weight History
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