Noexcuse1981's Journal, 04 Jun 18


View Diet Calendar, 04 June 2018:
1901 kcal Fat: 110.60g | Prot: 100.15g | Carbs: 108.91g.   Breakfast: Sızma Zeytinyağı, Sütaş Light Beyaz Peynir, Salatalık, Domatesler. Lunch: Kızarmış Yumurta, Yeşil Acı Biber, Siyah Zeytin, Lor Peyniri, Domatesler, Kavurma. Dinner: Kuzu Eti, Yayla Karabuğday, Sütaş Ayran, Beyaz Peynir, Siyah Zeytin, Namet Pastırma, Salatalık (Soyulmuş), Domatesler, Hurma. Snacks/Other: Votka. more...
3048 kcal Exercise: Showering - 10 minutes, Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

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Afiyet olsun 
04 Jun 18 by member: atakangumuss
Teşekkür ederim atakan  
04 Jun 18 by member: Noexcuse1981

     
 

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