Weigh In record (no journal entry) for 04 June 2018
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75.1 kg
Lost so far: 4.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 75.60g | Prot: 113.04g | Carbs: 41.16g.
Lunch: Сыр Голландский, Good Food Миндаль Сушеный, Домик в деревне Молоко 0,5%, Яйцо, Мидии, Азбука Вкуса Рассольник Ленинградский. more...
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Losing 7.7 kg a Week
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