Weigh In record (no journal entry) for 04 June 2018
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78.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 20.88g | Prot: 22.40g | Carbs: 69.55g.
Breakfast: "Янтар-Вись" Сыр Плавленый, Мёд, Хлебец. Lunch: Кофе с Молоком и Сахаром, Овсяное Печенье Домашнее. Snacks/Other: Творожная Запеканка. more...
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Gaining 1.4 kg a Week
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svetlanaalt's Weight History
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