Weigh In record (no journal entry) for 03 June 2018
|
71.4 kg
Lost so far: 2.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1456 kcal
|
Fat: 96.52g | Prot: 114.79g | Carbs: 38.92g.
Breakfast: Goldhen Scrambled Eggs, Blueberries. Lunch: Great Value Organic Unrefined Virgin Coconut Oil, Unroasted Almonds, Eat Smart Vegetable Medley, Kirkwood Chicken Breast, Fresh Express Spring Mix, Crumbled Blue Cheese, Chicken Breast. Dinner: Unroasted Almonds, Kirkwood Chicken Breast. Snacks/Other: Planters Deluxe Mixed Nuts, Planters Deluxe Mixed Nuts. more...
|
|
1759 kcal
|
Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fabulous3's Weight History
|