Weigh In record (no journal entry) for 04 June 2018
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79.9 kg
Lost so far: 0.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 40.59g | Prot: 36.07g | Carbs: 86.74g.
Breakfast: Пудинг, Кофе Эспрессо. Lunch: Айсберри Брикет на Вафлях. Dinner: Алые Паруса Спаржа с Морковью по-Корейски. Snacks/Other: Котлета Говяжья, Помидоры Черри. more...
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Losing 0.2 kg a Week
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