Weigh In record (no journal entry) for 03 June 2018
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72.4 kg
Lost so far: 6.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 99.98g | Prot: 42.29g | Carbs: 174.90g.
Breakfast: Danone Oikos Greek Yogurt Cherry 0%M.F., Краски лета Клубника, Dorayaki Dorayaki Sesame. Lunch: Baguette, Baguette, Olive Oil , Dried Pinyon Pine Nuts , Parsley, Cherry Tomatoes, Lettuce. more...
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1977 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Tristan2017's Weight History
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