Weigh In record (no journal entry) for 24 April 2010
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79.8 kg
Lost so far: 3.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 19.30g | Prot: 15.52g | Carbs: 115.00g.
Breakfast: Coffee with Cream and Sugar, Orange Juice, Honey Nut Cheerios, 2% Fat Milk. more...
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Gaining 1.0 kg a Week
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judochop236's Weight History
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