Weigh In record (no journal entry) for 03 June 2018
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83.6 kg
Lost so far: 6.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 53.69g | Prot: 58.54g | Carbs: 212.01g.
Breakfast: Butter, Käse, REWE Kassler, Zucker, Golden Toast Butter Toast, Espresso. Lunch: Milbona Schlagsahne, Schokoladeneis, Zucker, Espresso. Dinner: hanuta Hanuta Minis, Espresso, Zucker, Aldi Vanillequark, Himbeeren, Golden Toast Butter Toast, Butter, K-Classic Kassler Aufschnitt, Käse. Snacks/Other: Haribo Cola Fläschchen. more...
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3028 kcal
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Exercise:
Running - 10/kph - 32 minutes, Home Training - 12 minutes, Driving - 1 hour, Standing - 4 hours and 30 minutes, Resting - 9 hours and 46 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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indiana12's Weight History
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