vj_ooh's Journal, 03 Jun 18

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Weigh In record (no journal entry) for 03 June 2018

42.2 kg Lost so far: 8.6 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2018:

1039 kcal

Fat: 28.56g | Prot: 35.06g | Carbs: 158.71g. Breakfast: Красное Яблоко. Dinner: Пицца Пепперони (36 см), Ролл с Лососем, Ролл с Огурцом, Роллы Канада, Роллы Филадельфия. more...

1665 kcal

Exercise: Dance (square dancing) - 30 minutes, Showering - 30 minutes, Hiking - 2 hours and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 6 hours. more...

Losing 0.2 kg a Week

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vj_ooh's Journal, 03 Jun 18

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vj_ooh's Weight History