Weigh In record (no journal entry) for 03 June 2018
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51.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 65.90g | Prot: 85.56g | Carbs: 205.12g.
Breakfast: Pão Integral & Zero, Suco de Couve, Farinha de Linhaça Marrom, Geléia de Amora. Lunch: Leite Integral, Azeite de Oliva, Ovo Cozido, Peito de Frango, Arroz Branco (Cozido). Dinner: Biscoito de Queijo, Davaca Manteiga, Cuscuz (Cozido). Snacks/Other: Queensberry Geléia de Amora, Bem Nutrir Pão de Aipim. more...
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Gaining 0.9 kg a Week
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