Weigh In record (no journal entry) for 03 June 2018
|
51.4 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1504 kcal
|
Fat: 79.58g | Prot: 52.06g | Carbs: 145.99g.
Breakfast: Peaches , Eat Natural Buckwheat Toasted Muesli, Lidl Soya Drink. Lunch: Vitalite Dairy Free Butter, Arla Lactofree Cheese, Ryvita Original Crispbread, Tesco Cooked Ham, Carrots, Cucumber (with Peel), Lettuce. Dinner: Carrots , Cucumber, Lettuce, Pineapple , Tesco Finest British Cumberland Pork Sausages. Snacks/Other: Tesco Everyday Value Tortilla Chips, Lidl Deluxe Vegetable Crisps, Sainsbury's Salt & Vinegar Popcorn, Sainsbury's Salt & Vinegar Popcorn, Hippeas Sweet & Smokin' Organic Chickpea Puffs, Lidl Deluxe Vegetable Crisps. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mhairinic's Weight History
|