Weigh In record (no journal entry) for 03 June 2018
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52.7 kg
Lost so far: 6.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 56.01g | Prot: 63.80g | Carbs: 126.61g.
Breakfast: Шоколад, Брест-Литовск Сметана 15%, Творог 9%, Банан. Lunch: Помидоры, Огурец (с Кожурой), Брест-Литовск Сметана 15%, Соль, Макароны Отварные, Салями. Dinner: Кетчуп, Картошка Печеная, Зеленый Лук, Помидоры, Шашлык из Свинины. Snacks/Other: Свежие Новости Кефир 2,5%, Черешня. more...
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1336 kcal
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Exercise:
Bathing - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 3.5 kg a Week
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vitakravts's Weight History
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