Weigh In record (no journal entry) for 15 May 2018
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73.4 kg
Lost so far: 4.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 38.14g | Prot: 72.62g | Carbs: 159.01g.
Breakfast: 바나나. Lunch: 제육볶음, 상추, 밥, 새송이버섯, 마늘. Dinner: Heinz 토마토 케찹, 맛있닭 훈제 닭가슴살 소시지, 찐고구마. more...
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Losing 2.8 kg a Week
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kimyu1580's Weight History
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