Weigh In record (no journal entry) for 02 June 2018
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82.9 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 60.11g | Prot: 107.80g | Carbs: 253.70g.
Breakfast: Tapioca, Ovo Frito, Café com Leite Integral. Lunch: Baião de Dois, Macarrão, Ovo Cozido, Sadia Linguiça Toscana. Dinner: Regina Filé de Frango, Macarrão, Baião de Dois, Ovo Cozido. Snacks/Other: Fortaleza Torrada Integral, Café com Leite Integral, Nescau Nescau Prontinho. more...
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Gaining 0.5 kg a Week
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sayronPereira's Weight History
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