Weigh In record (no journal entry) for 02 June 2018
|
70.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1960 kcal
|
Fat: 97.81g | Prot: 47.94g | Carbs: 160.47g.
Breakfast: Капучино, Русская Нива Песочный Пирог с Начинкой из Черной Смородины. Lunch: Магнит Шашлык из Свинины Классический, Zatecky Gus Пиво Светлое. Snacks/Other: Яблоко. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kirakirka's Weight History
|