Weigh In record (no journal entry) for 27 April 2018
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71.5 kg
Lost so far: 1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 44.41g | Prot: 85.97g | Carbs: 105.32g.
Breakfast: Огурец (с Кожурой), Царь Каша 6 Злаков. Lunch: Борщ с Говядиной. Dinner: Чай с Сахаром, Торт, Помидоры, Огурец (с Кожурой), Шашлык из Баранины. Snacks/Other: Котлета Говяжья. more...
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Losing 0.2 kg a Week
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angelikavita73's Weight History
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