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nefsiterbiye
Journal
02 Jun 18
nefsiterbiye's Journal, 02 Jun 18
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Weigh In record (no journal entry) for 02 June 2018
62 kg
Lost so far:
3 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2018:
136 kcal
Fat: 8.75g | Prot: 11.12g | Carbs: 2.22g.
Breakfast:
Ekmecik Yaprak Galeta Tam Buğday Unlu, Yeşil Çay, Sıcak Suda Pişirilmiş Yumurta.
more...
1777 kcal
Exercise:
Cleaning - 1 hour, Pilates - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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nefsiterbiye's Weight History
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