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Morning everyone! Just wondered if there was any advice out there for me. Generally I eat 1300 calories, but I can't seem to lose weight. Should I eat even less? I still want to be healthy!
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1050 kcal
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Fat: 31.24g | Prot: 22.11g | Carbs: 137.41g.
Breakfast: Flaxseed Seeds, Vita Coco Coconut Water, Alpro Soya Chocolate Milk, Tesco Porridge Oats. Lunch: Instant Noodles. Dinner: YO! Sushi Chicken Katsu Curry with Rice. Snacks/Other: Tesco Marshmallows, Asda Bourbon Biscuits, Harvest Morn Fruit & Grain Strawberry, Tesco British Small Sweet Apple. more...
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