Weigh In record (no journal entry) for 23 April 2018
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71.6 kg
Lost so far: 0.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 33.84g | Prot: 81.96g | Carbs: 55.69g.
Breakfast: Царь Каша 6 Злаков. Lunch: Домик в деревне Творог Обезжиренный 0,1%, Огурец (с Кожурой), Свинина. Dinner: Огурец (с Кожурой), Гуляш из Говядины, Гречка Отварная. more...
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Losing 4.9 kg a Week
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angelikavita73's Weight History
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