Weigh In record (no journal entry) for 02 June 2018
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76.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 24.70g | Prot: 191.65g | Carbs: 167.41g.
Breakfast: Quaker Avena Instantánea, Clara de Huevo, Clara de Huevo. Lunch: Trozos de Pan de Trigo, Arroz Yamani, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Avena Instantánea, MIEL PURA, Isopure Proteina, Isopure Proteina. more...
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Losing 0.7 kg a Week
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Daniel.8000's Weight History
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