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cherrdnictt
Journal
02 Jun 18
cherrdnictt's Journal, 02 Jun 18
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Weigh In record (no journal entry) for 02 June 2018
58.1 kg
Lost so far:
2.5 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2018:
1286 kcal
Fat: 44.36g | Prot: 67.17g | Carbs: 159.06g.
Breakfast:
Hochland Сыр Плавленный Сливочный в Треугольниках, Хлеб Черный, Банан, Овсяная Каша на Молоке.
Lunch:
Говядина Отварная, Сэн Сой Фунчоза.
more...
457 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Apple Health - 23 hours.
more...
Losing 0.7 kg a Week
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cherrdnictt's Weight History
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