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maddytepunkt
Journal
02 Jun 18
maddytepunkt's Journal, 02 Jun 18
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Weigh In record (no journal entry) for 02 June 2018
60.3 kg
Lost so far:
8.7 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2018:
1678 kcal
Fat: 84.40g | Prot: 48.90g | Carbs: 173.70g.
Dinner:
Dr. Oetker Culinaria American Hot Dog Style.
Snacks/Other:
Clarky's Erdnüsse im Teigmantel, Gelatelli Frozen Skyr Kirsche (150ml).
more...
2068 kcal
Exercise:
Gym - 30 minutes, Housework - 30 minutes, Washing Dishes - 20 minutes, Abdominal (Sit Ups) - 15 minutes, Zumba - 40 minutes, Sleeping - 10 hours, Resting - 11 hours and 45 minutes.
more...
Losing 2.8 kg a Week
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maddytepunkt's Weight History
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