tpharding's Journal, 01 Jun 18

Weigh In record (no journal entry) for 01 June 2018
107.0 kg Lost so far: 33.6 kg.    Still to go: 23.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2018:
1011 kcal Fat: 39.01g | Prot: 32.30g | Carbs: 126.15g.   Lunch: Campbell's Healthy Request Classic Chicken Noodle Soup. Dinner: Tortilla Corn Chips, Hannaford Corn Bread, American Value Green Beans (Canned), Mashed Potatoes (Whole Milk and Butter Added), Prime Rib. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Snapple Diet Peach Iced Tea (16 oz). more...
Gaining 0.1 kg a Week



     
 

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tpharding's Weight History


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