vitakravts's Journal, 02 Jun 18

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Weigh In record (no journal entry) for 02 June 2018

53.2 kg Lost so far: 5.9 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2018:

925 kcal

Fat: 29.09g | Prot: 50.06g | Carbs: 119.32g. Breakfast: Абрикос, Каша Рисовая на Молоке. Lunch: Савушкин Йогурт Греческий 2%. Dinner: Соль, Помидоры, Сухая или Твердая Салями, Barilla Макароны Отварные. Snacks/Other: Кефир 2,5%, Абрикос, Зеленое Яблоко. more...

1863 kcal

Exercise: Hiking - 2 hours, Resting - 15 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 3.5 kg a Week

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vitakravts's Journal, 02 Jun 18

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vitakravts's Weight History