NeusaAnjos's Journal, 01 Jun 18

#menos10
79 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2018:
1417 kcal Fat: 41.12g | Prot: 70.90g | Carbs: 168.77g.   Breakfast: Mamão Formosa, Leco Manteiga, Salma Bisnaguinha Integral. Lunch: Aipim (Cozido), Homus, Pão Francês Integral, Carne de Panela, Ráris Arroz 7 Cereais Integrais. Dinner: Vinho Cabernet Sauvignon, Pizza de Atum. Snacks/Other: Pipoca Branca (em Óleo). more...
257 kcal Exercise: Pilates - 1 hour, Apple Health - 23 hours. more...
Gaining 0.0 kg a Week

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NeusaAnjos's Weight History


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