Weigh In record (no journal entry) for 01 June 2018
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72.8 kg
Lost so far: 9.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 74.82g | Prot: 88.86g | Carbs: 131.45g.
Breakfast: DM Bio Himbeer + Amaranth Fruchtriegel, Kaffee, Milch 1,5%. Lunch: Laugenbrezeln, Steckerlfisch. Dinner: Reis (Gekocht), Eismann Chicken Tandoori. more...
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Losing 0.7 kg a Week
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Seelentaucher's Weight History
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