|
Well, only lost one pound this week, but after putting on 6 pounds the 3 months, it's a start. I have to lose at least 12 pounds to fill like a success this year. I gotta get to 160. I'm starting to feel older than my age; 46.
Health is good. Fractured my ankle, but overall, health is great.
Until next month, May.
|
1286 kcal
|
Fat: 54.61g | Prot: 53.72g | Carbs: 138.27g.
Breakfast: Bagel, non dairy creamer, coffee. Lunch: cod fish, ranch dressing, salad. Dinner: ravioli, trader joes masala burger. Snacks/Other: candy, Raisins. more...
|
|