aSa07's Journal, 01 Jun 18

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Weigh In record (no journal entry) for 01 June 2018

61.1 kg Lost so far: 2.9 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2018:

285 kcal

Fat: 7.26g | Prot: 7.81g | Carbs: 47.08g. Breakfast: Яшкино Жевательный Мармелад, Домик в деревне Кефир 3,2%. Lunch: Яшкино Жевательный Мармелад. more...

1976 kcal

Exercise: Resting - 14 hours and 20 minutes, Sleeping - 8 hours, Gym - 1 hour and 20 minutes, Walking (exercise) - 5.5/kph - 20 minutes. more...

Gaining 1.4 kg a Week

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aSa07's Journal, 01 Jun 18

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aSa07's Weight History