Weigh In record (no journal entry) for 01 June 2018
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79.5 kg
Lost so far: 11.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 28.43g | Prot: 20.10g | Carbs: 81.25g.
Breakfast: Grafschafter Roggenmisch-Toastbrötchen, Maribel Schwarzkirsch Fruchtaufstrich, Milbona Mandel Drink. Lunch: Vitakrone Delikatess Fleischsalat, Grafschafter Weizenknusperbrot, Dulano Mini Geflügelwienennir , Nestle LC1 Vanilla. Snacks/Other: Milbona Mandel Drink. more...
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Gaining 0.5 kg a Week
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mammma15's Weight History
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