Weigh In record (no journal entry) for 01 June 2018
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110.8 kg
Lost so far: 6.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 64.06g | Prot: 119.84g | Carbs: 187.57g.
Breakfast: AH Verse Volle Melk, Suiker. Lunch: Turkse Pizza, Vifit Goedenorgen Zuivelontbijt Aardbei Sinaasappel, Kaas Croissants. Dinner: Tilapia (Vis) (Gebakken), AH Geraspte Oude Kaas 48+, Spaghetti Bolognese. Snacks/Other: Euro Shopper Vrieslollies, AH Olijfolie Traditioneel, Witlof, Thee met Suiker. more...
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Losing 2.8 kg a Week
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walidyara's Weight History
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