Weigh In record (no journal entry) for 01 June 2018
|
55.4 kg
Lost so far: 2.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1098 kcal
|
Fat: 29.33g | Prot: 52.57g | Carbs: 157.35g.
Breakfast: Biscotto Integrale, Cacao Amaro in Polvere, Parmalat Latte Omega3 Plus. Lunch: Olio Extra Vergine di Oliva, Pane tipo Rosetta, Arance, Le Conserve della Nonna Ceci Lessati, Barilla Pasta. Dinner: Pesca Noce, Pecorino, Pane tipo Rosetta, Spigola. Snacks/Other: Kinder Fetta al Latte, Arance, Banane. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mmarrissa's Weight History
|