Weigh In record (no journal entry) for 01 June 2018
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48 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 50.83g | Prot: 24.94g | Carbs: 60.16g.
Breakfast: Dr. Korner Хлебец Медовый, Атяшево Шейка Подмосковная, Гречка Отварная, Салат Овощной с Маслом. Lunch: Гречка Отварная, Морковь по-Корейски. Snacks/Other: Кезский Сырзавод Сыр Адыгейский Копченый. more...
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Losing 2.8 kg a Week
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