Weigh In record (no journal entry) for 22 July 2012
|
85.8 kg
Lost so far: 14.4 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
|
|
2870 kcal
|
Fat: 207.73g | Prot: 126.53g | Carbs: 131.39g.
Breakfast: Low Carb Pancake, sugar free strawberry jam, cream. Lunch: Cantina Bowl, chicken fresco. Dinner: green pepper, pork italian saugage, mozzarella. Snacks/Other: Cream Cheese Frosting, Coconut Flax Muffins. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
klbbrewer's Weight History
|