|
I had forgotten to mention that I am no longer BF as of a month ago.
My baby got sick w/ croup & was put on prednisone, she got so hungry, had to give her formula b/c I can't pump, so I had no milk stored! That was it...she LOVED it & quickly weaned off me as a result! So, no longer breastfeeding & still at a plateau!! I guess I need to work out HARDER!!?? I've been doing the Jillian Michaels DVDs alternating every other day, they are 30 min & combine cardio w/ weight resistance. I will try to drink more water..skitz600 had suggested that it might help, hope so!!
View Diet Calendar, 11 February 2008:
|
897 kcal
|
Fat: 21.37g | Prot: 41.60g | Carbs: 135.33g.
Breakfast: oolong tea, funfetti cupcake, 1/2 cup skim milk, Special K chocolate delight. Lunch: 2 hard boiled egg whites, 2 sugar cookies. Dinner: swedish fish. more...
|
|
1942 kcal
|
Exercise:
Housework - 2 hours, Standing - 3 hours, Running - 10/kph - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
|
|