thisk@te's Journal, 31 May 18

Weigh In record (no journal entry) for 31 May 2018
103.3 kg Lost so far: 16.7 kg.    Still to go: 33.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2018:
1142 kcal Fat: 39.58g | Prot: 78.43g | Carbs: 121.07g.   Breakfast: Огурец (с Кожурой), Просто Молоко Молоко 1,5%, Яичный Белок, Яйцо. Lunch: Цезарь Пельмени по-Домашнему Цезарь, Запеченная или Жаренная Рыба. Dinner: Черешня. more...
Losing 14 kg a Week



     
 

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thisk@te's Weight History


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