Weigh In record (no journal entry) for 31 May 2018
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103.3 kg
Lost so far: 16.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 39.58g | Prot: 78.43g | Carbs: 121.07g.
Breakfast: Огурец (с Кожурой), Просто Молоко Молоко 1,5%, Яичный Белок, Яйцо. Lunch: Цезарь Пельмени по-Домашнему Цезарь, Запеченная или Жаренная Рыба. Dinner: Черешня. more...
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Losing 14 kg a Week
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thisk@te's Weight History
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